The internet for home remedies Viagra is common to see with those men suffering from erectile dysfunction (ED). This is a temporary or a permanent disease in men. The sexual health is important to lead a healthy marital life. The men who are not willing to discuss with a sexologist and with friends can check for how to keep an erection longer without pills.
Secrets to Last Longer in Bed for Men
The secret of long lasting sex depend on your partner too. It may vary with age and health of both the people into lovemaking. The below mentioned is natural ways to long last your erection.
How to keep an erection longer without pills is possible if you do it properly without fear. The Cenforce 100-mg is recommendable, if you are not able to get an erection with home remedies. It contains Sildenafil Citrate, which is the main ingredient in Viagra pill for ED.
Home Remedies for Impotence in Males
How to keep an erection longer without pills is to go with the best home remedies to curb male impotency or ED. The below mentioned are the best Viagra home remedy for men.
Food for Male Sex
The intake of Garlic, Ginger, Spinach, green tea, Tuna Fish, Oyster and drumstick in your food will boost your libido. It is not advisable to consume food rich in fats. You must avoid alcohol and smoking to get benefit out of food to curb ED through protein and mineral rich food.
Topical Oil for Male genital
It is advisable to apply Coconut oil, sesame oil and almond oil to last longer your erection. It will be better to apply on the male genital in the early morning hours and keep them for an hour before bathing. You can apply this oil separately or by mixing them in equal proportion. This oil will increase your blood towardsthe penis, and you can withstand for a longer hour.
Yoga and Exercises
The home remedies to keep a hard on is possible with Yoga and exercises. The question of how to keep an erection longer without pills is possible without spending on ED pills. It is advisable to go for a brisk walking for 30-minutes to improve the blood flow towards your leg. This will make your male genital to get a quick erection and they long last too.