Within this era of competition where everybody is running behind targets and success, there’s virtually no time left for peace and relaxation. People spend hrs...
Feel more focused, present, calm and peaceful Whilst grounding yourself is the basis for any meditation, it is something you can and should do every day. Once you have...
There are two types of diabetes; they are distinguished as for type 1 and type 2. Though a lot of people assume that type 1 diabetes is more dangerous...