Food
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Crispy and Sweet: Exploring Freeze-Dried Bananas
Bananas are a nutritional powerhouse. Not only are they rich in vitamins and minerals, but they also provide our body with much-needed fiber. But have...
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Meditation – How to Ground Yourself
Feel more focused, present, calm and peaceful Whilst grounding yourself is the basis for any meditation, it is something you can and should do every day. Once you have...
Comparison of Diabetes 1 and Type 2 diabetes
There are two types of diabetes; they are distinguished as for type 1 and type 2. Though a lot of people assume that type 1 diabetes is more dangerous...
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