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Meditation

Meditation – How to Ground Yourself
Clare Louise | February 5, 2019
Feel more focused, present, calm and peaceful Whilst grounding yourself is the basis for any meditation, it is something you can and should do every day. Once you have...

Comparison of Diabetes 1 and Type 2 diabetes
Phil Reis | September 29, 2017
There are two types of diabetes; they are distinguished as for type 1 and type 2. Though a lot of people assume that type 1 diabetes is more dangerous...
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