Cardiovascular disease and strokes are main reasons for dying and permanent disability every year. They have the effect of 100s of 1000’s of grown ups...
Feel more focused, present, calm and peaceful Whilst grounding yourself is the basis for any meditation, it is something you can and should do every day. Once you have...
There are two types of diabetes; they are distinguished as for type 1 and type 2. Though a lot of people assume that type 1 diabetes is more dangerous...