The 3 Best Ways to Use CBD for Inflammation

Inflammation is one of the body’s most critical defense mechanisms. When the immune system detects damaged cells and pathogens, it triggers the release of white blood cells to the affected area as a means of protection from foreign substances. The result, at least temporarily, is inflammation. Without this immune response, your body might be exposed to far worse infections and damage, but that doesn’t make the inflammation process any less painful or unpleasant. The good news is that there may be a way to enjoy the body’s natural healing process without suffering the agony of inflammation pain.

The answer, according to some promising research, is cannabidiol (CBD). CBD is a compound derived from cannabis, but it doesn’t produce any sort of high. In a 2011 review published in the journal Free Radical Biology & Medicine, researchers concluded that CBD “offers promise as a prototype for anti-inflammatory drug development.” The review references several clinical studies that link CBD consumption to the remediation of conditions activated by the immune system.

A more recent study published in the European Journal of Pain further found CBD to be effective for pain management and inflammation relief in animal subjects. This particular study is notable for its conclusion that CBD offers anti-inflammatory benefits without side effects, potentially giving the compound an advantage over many other commercial preparations.

CBD can be administered in a number of ways. For anyone seeking relief from inflammation and its associated discomfort, the following CBD delivery systems may be ideal:


Topical applications are ideal for treating inflammation because the compound is applied directly to the skin for rapid relief. In addition, the European Journal of Pain study concluded that the CBD is more bioavailable with topical applications than with oral applications. For this reason, creams and lotions should be the preferred delivery method for treating inflammation.


Just because edibles — such as CBD gummies, chocolates, and lollipops — aren’t as bioavailable doesn’t mean they’re without their merits. When consumed orally, CBD is released directly into the bloodstream, causing an increase of the endocannabinoid 2-AG. This stimulates the body’s cannabinoid receptors and ultimately results in a number of physical benefits, including an anti-inflammatory response. Combine this method with the use of creams for maximum benefit.


From a physiological standpoint, the benefits of taking pills are similar to the benefits of consuming edibles. But for those who are hesitant to consume cannabis derivatives, pills offer the added benefit of providing a more conventional delivery system. CBD capsules look and taste much like multivitamins, so they may be suitable for a wider audience. If edibles aren’t your thing, try combining the pills with the creams.

Treat Your Inflammation Naturally

CBD is a natural compound that interacts with your body’s own endocannabinoid system. There’s no THC in these preparations, so you don’t have to worry about intoxication or failing a drug test. And since there are no side effects with recommended usage, you may find it a worthwhile option to explore for your inflammation.


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