As a middle-aged lawyer who’s always been skeptical of newfangled gadgets, I must admit that the Sherum TrackPro 2.0 has pleasantly surprised me. After years of juggling multiple devices to keep tabs on my health, I decided to give this ...

As a janitor who spends long hours on my feet and bending over to clean, I’ve always struggled with back pain and poor posture. When I heard about the TrueFit Posture Corrector, I was skeptical but desperate for relief. Let ...

If you are working toward a healthier weight and boosting your metabolism, the key workout principle to uphold is to focus on strength training. Therefore, stop focusing and spending so much time on your cardio gym equipment at home, such ...

In your 20s is when the real fun starts. You get to make your own decisions before responsibility and work consumes you. Life’s challenges will be much better if you maintain good health and wellness. Start these fitness habits from ...

Liposuction has advanced from what many remember it to be. Areas of the unwanted fat that you cannot get rid of even with exercise and diet is a big concern for many people today. Whether you have persistent fat in ...

Kettlebells are trending nowadays when it comes to weight lifting. Some might think that the traditional weights are superior and remain likewise. Yes, it is true sometimes, but not always. Kettlebells are really effective, do you know why? These are ...

Traveling is a hobby to a majority of people around the world. Whether it is for vacation, business or self-pleasure going outside town doesn’t necessarily mean you have to take a break from your daily workout. If you want to ...

    Ideally, personal trainers should know enough information about their clients so they can design the right kind of training session to meet their needs and their fitness goals. With the right information, an experienced personal trainer will be able to ...

Super Anadrol can be considered for rigorous muscle gain. However, it is an anabolic steroid but one must be careful, while consuming to avoid possible negative health issues. Generally, Super Anadrol was formulated to treat medical condition like aplastic anemia ...

The story is very familiar: we promise to follow a regular routine, eat proper foods, exercise, and count all the calories that we are consuming. But with time, this routine starts getting disrupted once we eat cupcakes or mojitos during ...