All posts by Clare Louise
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How Much CBD Should You Take? A Dosage Guide
How much CBD should you take? What determines the “correct” dosage, anyway? Is it different for everyone or is the recommended dosage printed on the...
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Remove dark spots on the skin with 6 natural remedies
Many of us are not happy about the dark color of our armpit. We produce these dark spots on the skin of the forearms through...
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Keeping It Koren: 5 Things You Didn’t Know About the Koren Specific Technique
Do you want to try chiropractic treatment to help you find relief for your body pains? Chronic pain is a big issue in a patient’s...
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Targeted Nutrition: The Best Vitamins for Stress and Anxiety
About 40 million adult Americans struggle with an anxiety disorder each year. Everybody experiences stressors in everyday life ranging from mild to severe. Stress and...
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What Are the Main Types of Supplements?
If you’ve visited your local health store lately, you might have been overwhelmed by the different kinds of supplements. Supplements have become increasingly popular over...
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Why Do I Wake Up With a Headache Every Day?
If there’s one thing guaranteed to get your day off to a bad start, it’s a splitting headache first thing in the morning. But if you...
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3 Tips to Finding Perfect Skincare Online
By 2024, the global beauty industry is set to reach a market value of 863 billion dollars. And skincare products account for 45 percent...
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How to Start Your Fitness Journey as a Senior
Are you a senior that is looking to reach new fitness heights? We have all sorts of misconceptions about seniors’ fitness. Often, we think that...
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What is retinal detachment and what are their causes and complications?
The eyes are the delicate organs of your body and the retina is the most sensitive part of your eyes. It is made up of...
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What is ACL knee surgery and what are its complications?
ACL or the Anterior Cruciate Ligament injuries mainly happen during sports activities like football, basketball, soccer, gymnastics, and other similar activities. ACL injuries are athletic...
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Meditation – How to Ground Yourself
Feel more focused, present, calm and peaceful Whilst grounding yourself is the basis for any meditation, it is something you can and should do every day. Once you have...
Comparison of Diabetes 1 and Type 2 diabetes
There are two types of diabetes; they are distinguished as for type 1 and type 2. Though a lot of people assume that type 1 diabetes is more dangerous...
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weight Loss
How to Improve Mental Health with Weight Loss?
Weight loss is often seen as a primarily physical journey that addresses concerns such as obesity and improves health outcomes. However, it is important not to overlook the mental...
Gastric Bypass vs. Liposuction: Which Surgery is Right for You?
So you’ve made the decision to have surgery. Congratulations! Now the next step is deciding which surgery is right for you. There are many options available, and it can...
Hair Treatment
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