Plantar Fasciitis- Symptoms, Causes, and Treatment in Tucson 

Plantar Fasciitis is a foot condition that affects many people across the globe, and residents of Tucson are no exception to it, given that they lead an active lifestyle full of adventures and enroll in different outdoor activities. People in Tucson prefer going on a hike a lot, and the hot climate might contribute to increasing the chances of different foot-related conditions. It makes it even more important to understand the other symptoms, causes, and treatment of foot conditions like Plantar Fasciitis. 

The tissue called plantar fascia gets affected, and it may lead to inflammation. The person may experience pain while walking after rest or when walking after waking up in the morning. People who engage in outdoor activities often are more susceptible to developing this condition. Foot and ankle care in Tucson can help in reducing pain and discomfort. 

What are the symptoms of Plantar Fasciitis? 

• Patients in Tucson might feel tenderness in the affected area. It is usually seen along the heels and arched area of the foot. 
• One of the significant symptoms is heel pain. If you experience pain in your heel, especially when you wake up in the morning, then know it might be a sign of Plantar fasciitis. 
• When you have rested for a long time, and you experience stiffness in your arched part and heel of the foot, it might be a sign of the foot’s condition. 

What can cause Plantar fasciitis?

• Wearing shoes that are too tight on a regular basis and engaging in activities that require you to walk for long distances in the hot climate of Tucson can lead to the development of the condition called Plantar Fasciitis. 
• Another factor can be age; people who are in their 40s to 60s are more likely to develop the condition. It is so because, with age, the tissue Plantar fascia loses its flexibility and elasticity. Making the foot more vulnerable to injuries. 
• If you constantly engage in running, walking, and covering long distances for long periods, you might develop Plantar Fasciitis. It can also lead to inflammation and other foot-related problems and eventually result in a condition called Plantar fasciitis. 

How can one treat the foot condition?

Orthotics is a device that can prove to be highly beneficial in treating Plantar Fasciitis. The device provides cushioning support to your foot and alleviates discomfort and pain. The pressure is also redirected from the tissue called Plantar fascia, thereby reducing inflammation and pain. 

Get in touch with a medical professional if the condition gets severe!

You must seek medical attention if the condition worsens and is not able to be controlled by other methods and interventions.