When it comes to which herb is the best adaptogen, many medical scientists would surely zero in on Jiaogulan and Ginseng, because these two plants seem to have the highest concentration of adaptogens. But what is an adaptogen and why medical scientists are rating natural food according to the amount of adaptogens they contain?
Adaptogen, also called adaptogenic substance, is a medical concept that refers to any substance that tends to stabilize various physiological processes. The term was first used in 1947 to mean any substance that makes the body capable of increase resistance to pressure or stress. Later on, the term was applied to any non-toxic herb that could engender a normalizing effect on various physiological processes. Adaptogen could either be present in the roots, leaves, herbs, or stems of a plant, and there are various plants that are considered adaptogenic such as those of American Ginseng, Asian Ginseng, and Jiaogulan.
Which is the Most Potent Adaptogen?
The list of adaptogenic herbs are plenty, and medical scientists are trying to figure out which among these adaptogenic herbs is the most medically effective. This debate however will always be non-conclusive, considering the fact that there is a dearth of medical studies on the effectiveness of various adaptogenic substances. Moreover, the concept of adaptogen originated from traditional medical practice; hence, any study on adaptogens would surely be subject to doubt and would usually be tagged as flawed by most Western medical institutions.
Criteria of the Most Powerful Adaptogenic
To be a powerful adaptogen, an herb has to be capable of stabilizing the physiological processes of the body. The greater the power of an adaptogen to stabilize the physiological processes, the more medically potent it would be. Hence, the first criteria of a powerful adaptogen lies in its greater potency of stabilizing various physiological processes. Another criterium of a powerful adaptogen is its non-toxicity and lack of side-effects. If it has many contraindications, it is less of an adaptogen. The American Ginseng, for example, although known to be effective in boosting the immune system, also has various contraindications. Other so-called adaptogenic herbs likewise show some contraindications. However, there is a particular adaptogenic herb called Jiaogulan which has exhibited no known contraindication and is now the focus of many medical studies.
Understanding the Potency of Jiaogulan
Jiaogulan is cultivated in South Central China and has been used in traditional medicine for thousands of years. This adaptogen has proven itself to be very effective in reducing bad cholesterol and in increasing good cholesterol. It is likewise very effective in reducing high blood pressure and could improve the functioning of the heart. As an adaptogen, it could readily boost the immune system and increase the endurance and stamina of a person. Moreover, studies have shown that Jiaogulan doesn’t exhibit any toxicity. Other properties and functions of Jiaogulan include the following:
With the wide usage and effectiveness of Jiaogulan in treating various maladies and diseases and with it being a non-toxic substance, it is definitely worthy of being considered as the most powerful adaptogen in the world.